100+ Empathy Quotes To Inspire Your Day

Published Sept. 1, 2022

Empathy is probably one of the most misunderstood words in the English language. Many of us seem to think that it’s about sympathizing with others or having compassion for them. But empathy is so much more than that.

In a strict sense, empathy is about seeing things through other people’s eyes, walking in their shoes, and feeling what they feel. It’s the connection that stemmed from the shared experiences that brings us together as human beings.

But why is empathy important?

You see, life is like a prism. We may be looking at the same prism but each of us only sees a few sides of the entire structure. What you’re seeing right now is different from what others see. You may perceive the prism as beautiful because you only get to see the good side of it. But for those people who are facing the uglier side, the view can be bleak.

This is what makes empathy important. It allows us to view life from a different angle. Seeing things from their perspective helps us understand people better. We begin to understand where they’re coming from as well as their motivations and aspirations. From that comes sympathy, compassion, and selflessness. We become more aware of other people’s sufferings rather than focusing on our own.

Here are 100+ inspiring empathy quotes that will show you what it really means to empathize:

Empathy Quotes for Adults

1. One of the most important aspects of being a human being, is being able to be in a relationship. Being able to successfully form and maintain a relationship. And at the heart of that capability is the capacity to put yourself in somebody else’s shoes, to see the world as how they see it. That capacity is empathy. – Bruce Perry
2. This capacity for empathy leads to a genuine encounter – we have to progress toward this culture of encounter – in which heart speaks to heart. – Pope Francis
3. The state of empathy, or being empathic, is to perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person. – Carl Roger
4. Empathy is forgetting oneself in the joys and sorrows of another, so much so that you actually feel that the joy or sorrow experienced by another is your own joy and sorrow. Empathy involves complete identification with another.  – Dada Vaswani
5. If you find yourself saying ‘But I’m just being honest’, chances are you’ve just been unkind. Honesty doesn’t heal. Empathy does. – Dan Waldschmidt
6. All men are born firstly with the instinct to protect themselves. But few grow to really love themselves, and even fewer learn to love their neighbor as themselves. – Criss Jami
7. If you look into someone’s face long enough, eventually you’re going to feel that you’re looking at yourself. – Paul Auster
8. An exchange of empathy provides an entry point for a lot of people to see what healing feels like. – Tarana Burke
9. Could a greater miracle take place than for us to look through each other’s eye for an instant? – Henry David Thoreau
10. Empathy comes from the Greek empatheia – em (into) and pathos (feeling) – a penetration, a kind of travel. It suggests you enter another person’s pain as you’d enter another country, through immigration and customs, border crossing by way of query: What grows where you are? What are the laws? What animals graze there? – Leslie Jamison
11. The greatest cruelty is our casual blindness to the despair of others. – Anonymous
12. Empathy is the greatest virtue. From it, all virtues flow. Without it, all virtues are an act. – Eric Zorn
13. I do not ask the wounded person how he feels, I myself become the wounded person. – Walt Whitman
14. Empathy speaks to us in those silent moments, away from our wounded ego and our wondering heart, in those empty spaces where questions run riot like lost and rejected soldiers… it tells us that each soul is worthy, valued, loved, and honored and we only ever need to face our own shadows, our own pain… and to be our own mirror. – Christine Evangelou
15. All I ever wanted was to reach out and touch another human being not just with my hands but with my heart. – Tahereh Mafi
16. Love is about bottomless empathy, born out of the heart’s revelation that another person is every bit as real as you are. – Jonathan Franzen
17. We need to teach our children empathy and care and love and communication and social responsibility in preparation for adulthood. – Maya Soetoro-Ng
18. When good people consider you the bad guy, you develop a heart to help the bad ones. You actually understand them. – Criss Jami
19. If bullies actually believe that somebody loves them and believes in them, they will love themselves, they will become better people, and many will even become saviors to the bullied. – Dan Pearce
20. Practicing kindness increases our ability to be empathetic. It helps keep our hearts open. And that, truly, is the best way to live. – Kristi Bowman
21. The great gift of human beings is that we have the power of empathy, we can all sense a mysterious connection to each other. – Meryl Streep
22. Empathy begins with understanding life from another person’s perspective. Nobody has an objective experience of reality. It’s all through our own individual prisms. – Sterling K. Brown
23. Yet, taught by time, my heart has learned to glow for other’s good, and melt at other’s woe. – Homer
24. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. – Leo Buscaglia
25. Have compassion and empathy in your heart. Many people are suffering deep emotional anguish beneath the surface of their lives, and smile even as they hurt inside. – Jim Palmer
26. If we are to love our neighbors, before doing anything else we must see our neighbors. With our imagination as well as our eyes, that is to say like artists, we must see not just their faces but the life behind and within their faces. – Frederick Buechner
27. Empathy means both understanding others on their own terms and bringing them within the orbit of one’s own experience. – Jacob A. Belzen
28. To embrace suffering culminates in greater empathy, the capacity to feel what it is like for the other to suffer, which is the ground for unsentimental compassion and love. – Stephen Bachelor
29. If it is not tempered by compassion, and empathy, reason can lead men and women into a moral void. – Karen Armstrong
30. Judge tenderly, if you must. There is usually a side you have not heard, a story you know nothing about, and a battle waged that you do not have to fight. – Traci Lea Larussa
31. The only time you look in your neighbor’s bowl is to make sure that they have enough. You don’t look in your neighbor’s bowl to see if you have as much as them. – Louis C.K.
32. The real test of love is loving those who we feel are the hardest ones to love. – Criss Jami
33. Empathy is really the opposite of spiritual meanness. It’s the capacity to understand that every war is both won and lost. And that someone else’s pain is as meaningful as your own. – Barbara Kingsolver
34. Empathy is one of humankind’s prized possessions. Acts of consideration and kindness are inevitable when a person can mentally step into someone else’s shoes. Even if it’s just for a moment. – Izey Victoria Odiaze
35. Whether it is rational or empirical, your approach to life must always be empathetic. Emotional intelligence is acquired when knowledge and empathy are combined and applied to situations regularly in everyday life. – Stewart Stafford
36. When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. – Henri Nouwen
37. It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being. – John Joseph Powell
38. The seeds of care and empathy are built into every human being and a variety of soils and fertilizers will allow those same seeds to grow and flourish. – Gudjon Bergman
39. Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize? – Marcus Aurelius
40. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection – or compassionate action. – Daniel Goleman
41. I think we all have empathy. We may not have enough courage to display it. – Maya Angelou
42. Anyone who has experienced a certain amount of loss in their life has empathy for those who have experienced loss. – Anderson Cooper
43. There is no small act of kindness. Every compassionate act makes large the world. – Mary Anne Radmacher
44. If we can get man to the moon, we can get man to walk in each other’s shoes. – Mary Gordon
45. Experiencing terrible pain opens our hearts and minds to express compassion for other people and communion with ourselves. – Kilroy J. Oldster