Positive News

Published March 14, 2025

They say that words have the power to make or break a person. We couldn’t agree more. Every word that comes out of our mouths can change someone’s world, sometimes for the better, other times for the worse.

That’s why it’s important to choose our words carefully. If we want to boost someone’s confidence, compliment them. Choose words that can inspire and encourage them if you want to motivate them.

If you don’t know where to start, here’s a list of inspirational single words you can use to encourage or motivate others.

Inspirational Words – A

1. Abundance. 

Abundance is not something we acquire, it’s something we tune into. – Wayne Dyer

2. Accomplish

If you’re willing to do for a year what others won’t you can do for a lifetime what others can’t. – Jerry Rice

3. Achieve

Only those who dare to fail greatly can ever achieve greatly. – Robert F. Kennedy

4. Act 

Act as if what you do makes a difference, it does. – William James

5. Active

An active soul is a healthy soul – Maori Proverb

6. Admire

The secret of happiness is to admire without desiring. – Carl Sandburg

7. Adventure

Adventure is worthwhile in itself. – Amelia Earhart

8. Align

To align your life with your values is to find your true path. – Anonymous

9. Alive

You’re still alive. And that means you’ll love and be loved…and in the end, nothing else really matters. – Nicholas Sparks

10. Appreciate

Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well. – Voltaire

11. Attain

In order to attain the impossible, one must attempt the absurd. – Miguel de Cervantes

Inspirational Words – B

1. Balance

Life is like riding a bicycle. To keep your balance, you must keep moving. – Albert Einstein

2. Beauty

Everything has beauty, but not everyone sees it. – Confucius

3. Becoming

For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end. – Michelle Obama

4. Belief

One life is all we have and we live it as we believe in living it. But to sacrifice what you are and to live without belief, that is a fate more terrible than dying. – Joan of Arc

5. Bliss

Follow your bliss and the universe will open doors where there were only walls. – Joseph Campbell

6. Breakthrough

The moment when you feel like giving up is right before your breakthrough. – Victoria Arlen

7. Breathtaking

Life is not measured by the breaths you take, but by its breathtaking moments – Michael Vance

8. Boundless

The human body has limitations. The human spirit is boundless. – Dean Karnazes

9. Bravery

Bravery is being the only one who knows you’re afraid but still stepping forward. – Franklin P. Jones

10. Brilliant

Dream, struggle, create, prevail. Be daring. Be brave. Be loving. Be compassionate. Be strong. Be brilliant. Be beautiful. – Caterina Fake

11. Build

Today is your opportunity to build the tomorrow you want. – Ken Poirot

Inspirational Words – C

1. Calm

It’s all about finding calm in the chaos – Donna Karan

2. Capable

If you never try, you’ll never know what you are capable of. – John Barrow

3. Catalyst

After all, the ordinary hero hiding in each of us is often the most powerful catalyst for change. – Tate Taylor

4. Challenge

We develop our character muscles by overcoming challenges and obstacles. – Stephen Covey

5. Celebrate

Every day of your life is a special occasion. – Thomas Monson

6. Clarity

Clarity is essential. Knowing exactly what you want builds your self-confidence immeasurably. – Brian Tracy

7. Commitment

Without commitment you cannot have depth in anything. – Neil Strauss

8. Compassion

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. – Dalai Lama

9. Confidence

Believe you can and you’re halfway there. – Theodore Roosevelt

10. Courage

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. – Nelson Mandela

11. Conquer

One who conquers himself can conquer ten thousand worlds. – Matsona Dhliwayo

Inspirational Words – D

1. Dare

Power is given only to him who dares to stoop and take it … one must have the courage to dare. – Fyodor Dostoevsky

2. Dedication

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. – Vince Lombardi

3. Deserving

The minute you settle for less than you deserve, you get even less than you settled for. – Maureen Dowd

4. Desire

The starting point of all achievement is desire. – Napoleon Hill

5. Determination

Determination is the wake-up call to the human will. – Tony Robbins

6. Dream

The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt

7. Drive

With drive and a bit of talent, you can move mountains. – Dwayne Johnson

Inspirational Words – E

1. Eagerness

I arise full of eagerness and energy, knowing well what achievement lies ahead of me. – Zane Grey

2. Earnestness

Earnestness is enthusiasm tempered by reason. – Blaise Pascal

3. Empower

Everything you are against weakens you. Everything you are for empowers you. – Wayne Dyer

4. Encourage

Never give up, for that is just the place and time that the tide will turn. – Harriet Beecher Stowe

5. Enjoy

Life is like a roller coaster. Live it, be happy, enjoy life. – Avril Lavigne

6. Enthusiasm

Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson

7. Envision

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. – Arnold Schwarzenegger

8. Excellence

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Will Durant

Inspirational Words – F

1. Faith

Faith is taking the first step, even when you don’t see the whole staircase. – Martin Luther King Jr.

2. Faithfulness

Be faithful in small things because it is in them that your strength lies. – Mother Teresa

3. Fearless

Becoming fearless isn’t the point. That’s impossible. It’s learning how to control your fear, and how to be free from it. – Veronica Roth

4. Fighter

The fighter who give their all will be around next year. Don’t save anything. Give it all you got. – George Foreman

5. Focus

Always remember, your focus determines your reality. – George Lucas

6. Forgive

The weak can never forgive. Forgiveness is the attribute of the strong. – Mahatma Gandhi

7. Freedom

For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others. – Nelson Mandela

8. Fulfillment

Every living organism is fulfilled when it follows the right path for its own nature. – Marcus Aurelius

Inspirational Words – G

1. Generous

Generosity is not in giving me that which I need more than you do, but it is in giving me that which you need more than I do. – Kahlil Gibran

2. Genuine

Influence is about being genuine. – Johnny Hunt

3. Glow

Let the glow in your heart reflect in your soul. – Steve Maraboli

4. Goals

If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes. – Andrew Carnegie

5. Goodness

Goodness is the only investment that never fails. – Henry David Thoreau

6. Grace

For grace is given not because we have done good works, but in order that we may be able to do them. – St. Augustine of Hippo

7. Gratitude

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul. – Amy Collette

8. Greatness

Greatness lies not in being strong, but in the right use of strength. – Henry Ward Beecher

9. Growth

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again. – Abraham Maslow

Published January 9, 2025

The world today is more connected than ever. With advances in communication and a shared global awareness, the barriers that once kept us apart are fading. Becoming a global citizen offers a chance to contribute to a more inclusive and compassionate planet.

But what does it mean to take on this role? What steps can you take to adopt this perspective, and why is it important? Let’s explore how you can begin this meaningful journey and make a lasting impact.

What Is Global Citizenship?

Global citizenship means recognizing yourself as part of a larger, interconnected community. It involves thinking beyond geographic boundaries to understand how social, environmental, and economic issues shape people’s lives everywhere. Being a global citizen involves actions, values, and a commitment to improving conditions for all.

Importantly, adopting this mindset doesn’t mean giving up your personal culture or heritage. Instead, it encourages a broader outlook—embracing diversity, seeking equality, and taking responsibility for how your choices affect others.

Why Does Global Citizenship Matter?

Thinking globally fosters cooperation and understanding among people with different backgrounds and perspectives. Challenges like climate change, displacement, and economic inequities transcend national borders. When we approach these issues with a global mindset, we open the door to solutions that consider the common good.

For individuals, this perspective expands critical thinking, builds empathy, and enhances communication skills. It prepares you to work in complex environments and contribute meaningfully to local and international communities.

Steps to Becoming a Global Citizen

1. Learn About Global Issues

The foundation of global citizenship lies in knowledge. Gaining insight into poverty, climate change, education access, and social justice challenges will help you better understand their interconnectedness.

Engage with books, documentaries, and trustworthy sources that provide diverse perspectives. For instance, understanding how everyday habits—like consuming single-use plastics—affect wider ecosystems might inspire eco-friendly decisions in your daily life.

2. Expand Your Cultural Awareness

Being culturally aware means appreciating and respecting the differences that make communities around the world unique. Exposure to diverse traditions and viewpoints fosters understanding and reduces prejudice.

Travel, when accessible, can be a great way to gain new perspectives. If going abroad or far from home isn’t an option, there are still ways to connect with differing cultures. Virtual events, learning a new language, or simply engaging with people in your community from other backgrounds can broaden your horizons.

3. Take Actions That Support the Global Community

Understanding global issues alone isn’t enough; action completes the circle. Choose ways to contribute that align with your own strengths and interests. This could involve volunteering with international groups, supporting nonprofits, or even starting initiatives in your own neighborhood that address global concerns.

For example, participating in programs like the United Nations Volunteers or supporting campaigns to protect biodiversity can have far-reaching impacts. Online resources have made it easier than ever to join meaningful efforts, even from home.

4. Use Your Voice for Positive Change

Speaking up about causes you care about is important to being a global citizen. Whether through social media, petitions, or community forums, advocating for fairness and equity helps create momentum.

Even small acts, like discussing sustainable practices or addressing discrimination in your workplace, contribute to broader cultural shifts. Your voice can inspire others and build networks of shared values and goals.

5. Adopt Everyday Practices That Promote Sustainability

From everyday purchases to lifestyle changes, individual choices collectively shape larger outcomes. Make decisions that align with sustainable practices, such as supporting renewable energy, reducing waste, and prioritizing ethical brands that value human dignity and environmental health.

A mindful approach to consumption can influence societal norms, creating ripple effects over time while improving the quality of life for communities worldwide.

Published January 9, 2025

Many dream of living better, feeling happier, and achieving more. But making these improvements doesn’t always require radical transformations. Small daily habits can often create meaningful and lasting changes.

Incorporating straightforward actions into your routine can sharpen your focus, enhance your health, and shift your mindset positively. Here are some easy ways to start making progress today.

Daily Habits to Improve Life

1. Begin Your Day with a Consistent Morning Routine

The way you start your morning has a significant influence on how the rest of your day unfolds. Establishing a steady routine can bring structure and help you feel grounded. Try incorporating these habits to make your mornings more productive:

• Wake up at the same time every day – This keeps your internal clock steady and helps you feel more energized.
• Drink water first thing – Rehydrating after a night’s sleep can boost your energy levels and support your body.
• Tidy your bed – Making your bed can give you an early sense of accomplishment and provide a fresh start.
• Practice gratitude – Reflect on three things you’re thankful for. This practice encourages a positive mindset for the rest of your day.

Morning habits don’t need to be complicated. Choose a few that naturally fit your lifestyle and start small.

2. Incorporate Moments of Mindfulness

Life often feels hectic, but mindfulness can help you focus and find calm. It’s about paying attention to the present moment without judgment. Building mindful practices can help reduce stress and improve emotional well-being:

• Meditate for 5 minutes daily – Sit quietly, breathe deeply, and be present with your thoughts. Apps like Calm or Headspace can be helpful tools if you’re new to meditation.
• Pause for mindful breaks – Check in with yourself periodically during the day. Notice your thoughts, feelings, and breathing.
• Eat mindfully – Rather than rushing through meals, take the time to enjoy every bite. Pay attention to the taste, smell, and texture of your food.

You don’t need hours of practice to benefit from mindfulness. Even a few intentional minutes each day can help you feel more centered.

3. Stay Active with Simple Movement

Physical activity is one of the most powerful ways to boost mood and overall health. You don’t need a gym membership or fancy equipment—small daily movements can make a big impact. 

Here’s how to incorporate more activity:

• Take a quick walk – A short walk in the morning, around lunchtime, or after dinner is a great way to move your body and clear your mind.
• Stretch during breaks – If you sit for long hours, a few stretches can ease tension and help improve posture.
• Do mini workouts – A 10-minute workout with activities like pushups, squats, or planks can boost energy and strengthen your body.
• Turn on some music and dance – Dancing is an enjoyable way to increase your heart rate and have fun at the same time.

The key is finding activities you enjoy and moving a part of your routine, whether it’s household chores, yoga, or outdoor fun.

Published December 19, 2024

Life can feel like a rollercoaster by the middle of the week. Monday’s motivation fades, and Friday still seems so far away. These moments call for a mental reset—something to reignite your energy and drive. That’s where affirmations come in.

Midweek affirmations are a powerful way to boost your confidence, regain focus, and cultivate a positive mindset. They help you stay grounded and motivated and remind you of your inner strength.

Positive Midweek Affirmations

Here are 25 positive midweek affirmations to help you push through challenges and finish your week strong. Take a moment to say these aloud or write them down—they just might be the shift you need!

1. “I am capable of overcoming any midweek challenges.”

When work or responsibilities feel overwhelming, this affirmation reminds you of your ability to tackle obstacles head-on.

2. “Every day is a fresh start, including today.”

This affirmation reinforces the idea that any moment has the power to bring new opportunities and new beginnings.

3. “I am in control of my mindset and energy.”

Even when external events seem chaotic, remembering that you control how you react can help maintain your inner calm.

4. “I am making progress, even if I don’t see it yet.”

Sometimes, progress is subtle. This reminder encourages you to trust the process and keep moving forward.

5. “I am resilient, and I rise after every fall.”

Failures or setbacks happen, but your resilience keeps you moving, no matter how tough the week gets.

6. “I radiate positivity and attract success.”

This affirmation focuses on maintaining a positive vibe and welcoming good things into your life.

7. “Productivity flows effortlessly through me.”

Perfect for midweek lulls, this statement helps refocus your energy and tap into an efficient mindset.

8. “I deserve to feel proud of my achievements.”

Celebrate even the small wins—you’ve earned them, and acknowledging them fuels your confidence.

9. “Today, I choose progress over perfection.”

This is a great reminder that small, consistent steps matter more than obsessing over flawlessness.

10. “I am grateful for what I have and excited for what’s to come.”

Expressing gratitude shifts your perspective to a positive one while fueling hope for the future.

11. “I release the stress that no longer serves me.”

Holding onto stress can weigh you down. Release it and reclaim your peace of mind midweek.

12. “I trust my skills and abilities to handle anything that comes my way.”

Confidence stems from believing in yourself. Use this as a confidence boost when doubts creep in.

13. “I am focused, productive, and creative today.”

This affirmation is perfect for days when you struggle to get into the groove of work or tasks.

14. “I am stronger than any challenges I face.”

Repeat this to remind yourself of your inner strength, especially during moments of doubt.

15. “I welcome opportunities to learn and grow.”

Rather than fearing mistakes, this mindset helps you reframe them as lessons for growth.

16. “I allow myself to rest when I need it.”

Rest is not a weakness—it’s self-care. Use this affirmation to permit yourself to recharge.

17. “I balance ambition with self-compassion.”

Chasing goals is important, but so is being kind to yourself throughout the process.

18. “I am aligned with my goals and purpose.”

This reinforces that your efforts are steering you in the direction that matters most.

19. “I deserve success and happiness.”

Conquer feelings of unworthiness with this affirmation that instills a sense of self-worth.

Published September 9, 2024

Mondays often come with mixed emotions. For some, it’s the dawn of a new week filled with opportunities, while for others, it’s the end of a restful weekend. Regardless of how you feel, starting your week with a positive mindset can set the tone for the days ahead.

Embracing Monday affirmations is a powerful way to cultivate positivity, increase motivation, and start the week right.

Powerful Monday Affirmations

1. I am ready to embrace the opportunities this week will bring.

This affirmation opens your mind to new possibilities and fosters a welcoming attitude towards change.

2. I am capable of handling anything that comes my way.

Reinforcing your confidence, this affirmation empowers you to tackle challenges head-on.

3. I choose to focus on what I can control.

By concentrating on what is within your power, you minimize stress and increase productivity.

4. I will approach this week with a positive attitude.

A positive mindset attracts positivity, enhancing your overall mood and outlook.

5. I am grateful for this fresh start.

Gratitude shifts your focus from what’s lacking to what’s abundant in your life.

6. I am committed to my goals and dreams.

This affirmation keeps your aspirations at the forefront, motivating you to take actionable steps.

7. I am surrounded by support and love.

Recognizing your support system boosts your sense of security and belonging.

8. I will make the most of this week.

A proactive mindset encourages you to seize opportunities and make meaningful progress.

9. I am strong, resilient, and unstoppable.

Reinforcing your resilience helps you bounce back from setbacks more effectively.

10. I choose to be kind to myself and others.

Kindness nurtures relationships and enhances your well-being.

11. I am open to learning and growing.

Embracing curiosity leads to personal and professional development.

12. I trust in my ability to succeed.

Self-trust propels you forward, fostering a sense of confidence and capability.

13. I am deserving of happiness and success.

Affirming your worth helps you pursue your goals without self-doubt.

14. I will focus on solutions, not problems.

Solution-oriented thinking promotes efficiency and reduces overwhelm.

15. I am in charge of my own happiness.

Taking responsibility for your happiness empowers you to make choices that align with your values.

Published August 28, 2024

Sunday is the perfect day to set the tone for a positive and productive week. One powerful way to do this is through affirmations. Sunday affirmations can help you cultivate a positive mindset, boost your confidence, and set clear intentions for the days ahead.

By repeating these affirmations, you can start the week right and handle challenges with a more optimistic outlook. Here are 25 Sunday affirmations to help you kickstart an amazing week.

Sunday Affirmations

1. “I am ready to embrace the new week with enthusiasm.”

Start your week with excitement and a positive attitude. This affirmation sets the tone for welcoming new opportunities.

2. “I am capable of achieving my goals.”

Believe in your abilities and remind yourself that you have what it takes to accomplish your objectives.

3. “I am grateful for the week that has passed and look forward to the week ahead.”

Expressing gratitude for the past and anticipation for the future helps maintain a balanced perspective.

4. “I am open to new possibilities and opportunities.”

This affirmation encourages you to stay open-minded and receptive to the unexpected.

5. “I am in control of my thoughts and emotions.”

Remind yourself that you have the power to choose your reactions and maintain a positive mindset.

6. “I am surrounded by positivity and support.”

Visualize a supportive environment to reinforce your confidence and motivation.

7. “I am focused, productive, and successful.”

Set the intention to be efficient and achieve your targets throughout the week.

8. “I am healthy, energetic, and full of vitality.”

Emphasize your physical well-being to boost your energy levels and overall health.

9. “I am deserving of success and happiness.”

Acknowledge your worthiness and allow yourself to receive the good things life has to offer.

10. “I am constantly growing and improving.”

Adopt a growth mindset that embraces continuous self-improvement and learning.

11. “I am confident in my abilities.”

Boost your self-esteem by affirming your confidence and skills.

12. “I am peaceful and calm in every situation.”

Promote inner peace and calmness to handle any challenges with grace.

13. “I am attracting positive and uplifting experiences.”

Focus on drawing positivity into your life and experiencing joyful moments.

14. “I am committed to my personal and professional growth.”

Dedicate yourself to ongoing development in all areas of your life.

15. “I am grateful for the love and support in my life.”

Recognize and appreciate the positive relationships that contribute to your happiness.

16. “I am worthy of achieving my dreams.”

Affirm your right to pursue and achieve your aspirations.

17. “I am resilient and can overcome any challenge.”

Strengthen your resilience by believing in your ability to face and conquer difficulties.

18. “I am living in alignment with my values and purpose.”

Stay true to your core beliefs and life purpose to ensure fulfillment and satisfaction.

19. “I am patient and trust the timing of my life.”

Embrace patience and trust that everything is unfolding as it should.

20. “I am a source of inspiration and positivity for others.”

Encourage yourself to be a positive influence and uplift those around you.

21. “I am grateful for the abundance in my life.”

Focus on the abundance you already have to attract even more prosperity.

22. “I am courageous and take action towards my goals.”

Empower yourself to take bold steps in the direction of your dreams.

Published August 14, 2024

Love is a powerful emotion that can be expressed in countless ways. Whether you’re in a new relationship or a long-term commitment, finding meaningful ways to show someone you love them can strengthen your bond and enrich your connection. Here are 20 ways to prove your love and make your partner feel cherished.

How Do You Show Someone You Love Them?

1. Listen Actively

Active listening shows that you value your partner’s thoughts and feelings. Put away distractions and give them your full attention to show love and respect.

2. Express Gratitude

A simple “thank you” can go a long way. Regularly expressing gratitude for the little things your partner does shows appreciation and love.

3. Surprise Them

Unexpected gestures, like a surprise date night or a small gift, can reignite the excitement in your relationship and prove your love.

4. Spend Quality Time Together

Quality time is essential for any relationship. Plan activities you both enjoy and make an effort to be present and engaged.

5. Write Love Notes

A heartfelt note or letter can be a touching way to express your feelings. Leave them in unexpected places for a sweet surprise.

6. Acts of Service

Doing something kind for your partner without being asked, like cooking dinner or doing chores, shows that you care about their well-being.

7. Physical Affection

Holding hands, hugging, and kissing are simple yet powerful ways to show love and affection.

8. Support Their Goals

Encourage your partner’s dreams and support their goals. Being their biggest cheerleader proves your commitment and love.

9. Share Your Feelings

Open up about your own emotions and experiences. This vulnerability can deepen your connection and show your partner that you trust them.

10. Respect Their Space

Everyone needs some alone time. Respecting your partner’s need for personal space shows that you understand and support their individuality.

11. Plan Future Adventures

Whether it’s a vacation or a simple weekend getaway, planning future adventures together shows that you’re excited about your future as a couple.

12. Be Patient

Patience is a virtue in any relationship. Being understanding and patient with your partner, especially during tough times, shows unconditional love.

13. Compliment Them

Regular compliments can boost your partner’s confidence and show them that you notice and appreciate their unique qualities.

14. Laugh Together

Humor can bring you closer together. Find ways to laugh and enjoy each other’s company to strengthen your bond.

15. Be Honest

Honesty is the foundation of any strong relationship. Being truthful, even when it’s difficult, proves your respect and love for your partner.

16. Apologize When Necessary

Everyone makes mistakes. Sincerely apologizing when you’re wrong shows maturity and respect for your partner’s feelings.

17. Celebrate Their Achievements

Celebrate your partner’s successes, no matter how small. This s hows that you are genuinely happy for them and proud of their accomplishments.